The Yoga of Aging https://validator.w3.org/feed/docs/rss2.html Blog The stickiness of the past Home Yoga philosophy 101 Setting sail in retirement The Yoga of Aging Satsang — Fall 2024 About Jenifer Cartland A small offering, and a reminder I have been busy! Current teaching schedule Thank you! Scarcity and abundance as we age Welcome to The Yoga of Aging! Being ground like wheat: Loss, suffering and awakening Setting an intention (sankulpa) Staging a life About this blog Simple, straightforward, and helpful book on how the body ages An adaptable yoga practice is a sustained practice Meditation 101 Hope for the best, expect the worst Building the capacity to take in less The art of welcoming less into your life: The intentional practice of sense withdrawal (pratyahara) The yoga of asking for help