Category: Field notes
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A small offering, and a reminder
A little poem to remember to move through the world with lightness and a reminder about The Yoga of Aging Satsang. Hope to see you there!
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The stickiness of the past
Remembering and longing for the past can hold us back. As we age, how do we let go and look forward to what may seem to be a frightening future?
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Staging a life
Explore with me the growth that becomes possible after putting down the need for achievement.
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Being ground like wheat: Loss, suffering and awakening
A reflection on a personal period of loss and transition, and how suffering has the power to open us to our becoming our full selves.
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Hope for the best, expect the worst
When you shift into a new stage of life, or recognize you are there, you are not empty-handed. You likely have some tools to help you from somewhere in your past, though they may take on a new meaning or be used in new ways.